We may be doing fewer things, but stress and anxiety are more palpable than ever. In this episode I share about an amazing physical practice that can help us learn to trust ourselves. From the YINside out!
To find out more: www.FrenzyToFlow.com
We may be doing fewer things, but stress and anxiety are more palpable than ever. In this episode I share about an amazing physical practice that can help us learn to trust ourselves. From the YINside out!
To find out more: www.FrenzyToFlow.com
I also have noticed the trauma response in many individuals through my counseling work, as you have seen. Learning to trust is key! Thanks for sharing your knowledge.
Many Blessings
Lisa